{"id":1437,"date":"2020-01-09T16:19:02","date_gmt":"2020-01-09T16:19:02","guid":{"rendered":"http:\/\/whatsupwindsor.com\/?p=1437"},"modified":"2020-01-09T16:20:38","modified_gmt":"2020-01-09T16:20:38","slug":"cookies-and-donuts-diet-gaining-in-popularity","status":"publish","type":"post","link":"http:\/\/whatsupwindsor.com\/?p=1437","title":{"rendered":"Cookies and donuts diet gaining in popularity"},"content":{"rendered":"\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/whatsupwindsor.com\/wp-content\/uploads\/2020\/01\/donut-300x221.jpg\" alt=\"\" class=\"wp-image-1438\" width=\"330\" height=\"243\" srcset=\"http:\/\/whatsupwindsor.com\/wp-content\/uploads\/2020\/01\/donut-300x221.jpg 300w, http:\/\/whatsupwindsor.com\/wp-content\/uploads\/2020\/01\/donut-768x565.jpg 768w, http:\/\/whatsupwindsor.com\/wp-content\/uploads\/2020\/01\/donut-1024x754.jpg 1024w, http:\/\/whatsupwindsor.com\/wp-content\/uploads\/2020\/01\/donut-408x300.jpg 408w, http:\/\/whatsupwindsor.com\/wp-content\/uploads\/2020\/01\/donut.jpg 1080w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/figure>\n\n\n\n<p>Windsor, ON &#8211;  Move over Keto and Atkins a popular new diet has emerged on the nutrition scene in 2020, the Cookies &amp; Donuts Diet.  The amazing new diet was created by Jason Cooper of Windsor, Ontario &#8220;I was reading up over the holidays about all these diet fads and none of them appealed to me so I came up with this&#8221; Mr. Cooper announced to gathered media on Thursday.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>The avant-garde dietitian further explained &#8220;I don&#8217;t really like fruits and vegetables so I thought why not try cookies and donuts?  I really like donuts and no one has ever tried to make me eat a kale donut so I think I have really stumbled on to a great idea here.  I&#8217;m getting a lot of positive feedback&#8221;.<\/p>\n\n\n\n<p>When asked about his weight-loss results Mr Cooper reports that his results are mixed &#8220;I&#8217;ve gained about twelve pounds since January 1st but I figure that is probably all muscle.  And I am switching over to mini-donuts as I&#8217;ve heard eating smaller meals more often helps with weight-loss&#8221;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Windsor, ON &#8211; Move over Keto and Atkins a popular new diet has emerged on the nutrition scene in 2020, the Cookies &amp; Donuts Diet. The amazing new diet was created by Jason Cooper of Windsor, Ontario &#8220;I was reading &hellip; <a href=\"http:\/\/whatsupwindsor.com\/?p=1437\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[8],"class_list":["post-1437","post","type-post","status-publish","format-standard","hentry","category-weekly-news","tag-whatsupwindsor"],"_links":{"self":[{"href":"http:\/\/whatsupwindsor.com\/index.php?rest_route=\/wp\/v2\/posts\/1437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/whatsupwindsor.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/whatsupwindsor.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/whatsupwindsor.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/whatsupwindsor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1437"}],"version-history":[{"count":2,"href":"http:\/\/whatsupwindsor.com\/index.php?rest_route=\/wp\/v2\/posts\/1437\/revisions"}],"predecessor-version":[{"id":1440,"href":"http:\/\/whatsupwindsor.com\/index.php?rest_route=\/wp\/v2\/posts\/1437\/revisions\/1440"}],"wp:attachment":[{"href":"http:\/\/whatsupwindsor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/whatsupwindsor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1437"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/whatsupwindsor.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}